Share. The calorie content ranges from 230 calories â¦ Dunkin' Donuts Sourdough Breakfast Sandwich, Hello Fresh Shawarma-Spiced Meatball Pitas, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich, Breakfast Best Sausage, Egg & Cheese Croissant, Olga's Kitchen Sesame Grilled Chicken Olga, Panera Bread Chipotle Chicken Avocado Melt (Half). There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat â¦ Log Food. You'd need to walk 161 minutes to burn 580 calories. Subway sandwich: Under 6 Subway Club Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > â¦ * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie Goal 1,690 cal. Activity Needed to Burn: 200 calories. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers.Nutrition information for all other subs are based on â¦ Start your food diary today! Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Nutrition information for Club Sandwich. Subway calories. There are 310 calories in a 6" Subway Club from Subway. There are 450 calories in 1 sandwich (250 g) of Subway 6" Cold Cut Combo. You'd need to walk 136 minutes to burn 490 calories. 380 / 2,000 cal left. There are 490 calories in 1 order (7.9 oz) of Subway Steak Club Sandwich. Subway. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. main content. If you want a side â¦ There are 310 calories in 1 sub (8.5 oz) of Subway Club Sub on 9-Grain Wheat Bread (6"). Part of Subwayâs appeal is that you can customize your meal. Per 1 sandwich - Calories: 280kcal | Fat: 3.50g | Carbs: 46.00g | Protein: 18.00g, Per 1 sandwich - Calories: 340kcal | Fat: 10.00g | Carbs: 39.00g | Protein: 23.00g, Per 1 sandwich - Calories: 480kcal | Fat: 23.80g | Carbs: 44.00g | Protein: 20.00g, Per 1 sandwich - Calories: 480kcal | Fat: 24.00g | Carbs: 46.00g | Protein: 20.00g, Per 1 sandwich - Calories: 320kcal | Fat: 4.50g | Carbs: 47.00g | Protein: 23.00g, Per 1 sandwich - Calories: 450kcal | Fat: 20.00g | Carbs: 44.00g | Protein: 23.00g, Per 1 sandwich - Calories: 370kcal | Fat: 4.50g | Carbs: 57.00g | Protein: 25.00g, Per 1 sandwich - Calories: 290kcal | Fat: 4.50g | Carbs: 46.00g | Protein: 18.00g, Per 1 sandwich - Calories: 480kcal | Fat: 18.00g | Carbs: 59.00g | Protein: 21.00g, Per 1 sandwich - Calories: 230kcal | Fat: 2.50g | Carbs: 44.00g | Protein: 8.00g, If you can't find the item you're looking for, please help out by. Most of those calories come from fat (48%) and carbohydrates (36%). Subway. Take advantage of this option by choosing healthy toppings and nixing the cheese and full-fat condiments. Size: 6" 6" Footlong. The New Southwest Chipotle Chicken Club â¦ There are 580 calories in 1 order (10.3 oz) of Subway Southwest Chicken Club Sandwich. Your Food Diary Use the FatSecret food diary to track your diet. Calories â¦ 35 % 15g Fat. 30 Minutes of Cycling. Subway. Subway Subway - Subway Club Sandwich. 20 Minutes of Running. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Here are fast food menu information and nutritional facts for Subway to help you make the healthiest choices with total calories, carbs, fat and protein. Calories in Subway Club Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Club Sandwich. There are 310 calories in 1 sandiwch (242 g) of Subway 6" Subway Club. 2,000 calories a day is used for general nutrition advice. A taste-tempting combination of our famous lean and tender, sliced turkey breast, sliced roast beef; and savory, sliced ham with your choice of vegetables and condiments and served on freshly baked bread. Visit CalorieKing to see calorie count and nutrient data for all â¦ Subway offers a modern twist on the classic club sandwich with the introduction of its new Club Collection, featuring three innovative chef-inspired club sandwiches. 59 % 46g Carbs. Size: Footlong Subway Footlong Subway Club Calories There are 620 calories in a Footlong Subway Club from Subway. 25 % 24g Protein. Show full nutrition information Subway â¦ There are 620 calories in 1 sandwich (514 oz) of Subway 12" Subway Club. Subway American Club Sandwichs contain between 510-1020 calories, depending on your choice of sizes. Subway 12 Inch Turkey Sandwich On Wheat (1 serving) Calories: 560, Fat: 9g, Carbs: 92g, Protein: 37g. Food from Subway restaurants looks more healthier than from other fast â¦ Choose the perfect design and give a gift theyâll truly enjoy. 310 Cal. Size: 6" Subway 6" American Club Sandwich Calories There are 510 calories in a 6" American Club Sandwich from Subway. Get A Card Now Manage Your Card Gift Card FAQs. SUBWAY CLUBâ¢ Subway Clubâ¢ is another delectable sandwich. Club Sandwich â¦ Percentages are based on a diet of 2000 calories â¦ Calories in Subway 12 Inch based on the calories, fat, protein, carbs and other nutrition information submitted for Subway 12 Inch. : Calorie breakdown: 37% fat, 44% carbs, 18% protein. Subway Club (490 calories, 13 grams of fat, 56 grams of carbohydrates, 39 grams of protein) Here are the five worst Subway wrap options when it comes to calorie content and nutrition: Chicken & Bacon Ranch Melt (850 caloriesâ¦ Daily Goals. ... Share your love of Subway® by giving your friends and family a Subway® Card! Most of those calories come from carbohydrates (58%). Calorie Goal 1,620 cal. Note that the nutrition values for the sandwiches on the â6 grams of fat or lessâ menu do not include cheese or condiments. Subway Subway - Sandwich (Club) Serving Size : 1 cup. 310 / 2,000 cal left. Most of those calories come from carbohydrates (58%). Recipes & Inspiration. The lowest calorie Subway bread is the 6-inch sourdough** at 190 calories, followed by the 6-inch Italian (white) at 200 calories. 6" Subway Club Sandwich 6 Grams of Fat or Less - Subway Sandwiches 1 serving 320 calories 47.0 grams carbs 6 grams fat 24 grams protein 4 grams fiber 35.0 mg cholesterol 2 grams saturated fat â¦ Below are the nutrition facts and Weight Watchers points for 6" Subway Club from Subway Sandwiches . : Calorie breakdown: 13% fat, 58% carbs, 29% protein. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal.
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